What's happened everybody? This is gonna be for people who are just starting in the gym. Maybe you've never even set foot inside of a gym. This video should definitely help you out. For some people, the things I talk about in this video may seem like common sense. However, I wanted to make this for people who needed a complete introduction for what they may see inside of the gym. Marie and I had no idea what we were doing when we first started. So, I hope this video can help others out there that may be in the same situation that we were in. There are a lot of tips throughout this whole video, so be sure to stick around to the end. And if you enjoy and feel like this video could help someone get started achieving their goals, please be sure to share it. Real quick, if you have not seen my video where I talk about how I first started in the gym and gym intimidation, I highly suggest you go watch that real quick because it'll also give you a basis and an intro on how I got started in the gym and then also talk about gym intimidation if you're having any problems with that. Alright, so you made it into the gym, good! That's step one - getting up off the couch and into the gym. Now, since this video is mainly for beginners, I know a lot of you guys are going to be very intimidated to head over to the weights and that's fine. We're going to talk about the weight section later. When you walk into the gym, the cardio section is going to be very enticing to you because it's going to be a very easy place for you to...
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